The Elina Pilates Arc elevates your Pilates practice by enhancing core strength, flexibility and posture through its supportive ergonomic curve. Designed to encourage proper spinal alignment, it allows for deeper stretching, improved muscle engagement and more controlled movement. Lightweight yet exceptionally durable, the Arc adapts naturally to the body, making it suitable for practitioners of all levels seeking a balanced, strong and graceful workout experience.
Pilates Arc offers all the benefits of the traditional Arc with the added feature of side handles that gently complement the curve, helping to decompress and lengthen the spine. Ideal for expanding mat work, it introduces new exercise variations that support posture improvement, back extension strengthening, leg and shoulder activation and adjustable challenge levels. It is also an excellent tool for assisting rehabilitation clients.
FAQ
Q: Is the Arc suitable for beginners?
A: Yes, its ergonomic design and supportive structure make it ideal for all experience levels, from beginners to advanced practitioners.
Q: Are the side handles functional or purely aesthetic?
A: They are fully functional, providing assistance with decompression, stability and exercise transitions.
Q: Can the Arc support rehabilitation work?
A: Yes. Its supportive curvature and optional assistance through the handles make it an excellent tool for rehab-focused training.
